Shake and Bake
Workouts
Friday 4/10/20 @ 2:2 AM
221kj
78rpm
36%
15mph
Wednesday 3/25/20 @ 2:15 PM
✅
455kj
86rpm
45%
20mph
Thursday 1/16/20 @ 12:3 AM
233kj
81rpm
36%
15mph
Saturday 2/15/20 @ 5:59 PM
✅
455kj
85rpm
46%
20mph
Friday 6/12/20 @ 2:5 AM
184kj
78rpm
33%
13mph
Monday 9/16/19 @ 4:30 PM
✅
484kj
83rpm
47%
20mph
Monday 7/6/20 @ 1:35 AM
278kj
74rpm
37%
14mph
Friday 8/30/19 @ 5:22 PM
✅
638kj
85rpm
47%
20mph
Thursday 6/4/20 @ 12:32 AM
228kj
77rpm
37%
15mph
Tuesday 6/2/20 @ 3:0 PM
✅
450kj
85rpm
45%
20mph
Friday 5/15/20 @ 2:13 AM
231kj
78rpm
36%
15mph
Thursday 5/14/20 @ 3:41 PM
✅
455kj
81rpm
47%
20mph
Thursday 5/7/20 @ 1:59 AM
237kj
78rpm
37%
15mph
Wednesday 9/4/19 @ 2:10 PM
✅
443kj
80rpm
45%
19mph
Monday 5/4/20 @ 10:29 PM
233kj
78rpm
35%
15mph
Monday 5/4/20 @ 2:8 PM
✅
416kj
82rpm
43%
18mph
Wednesday 4/8/20 @ 2:30 AM
215kj
79rpm
35%
14mph
Thursday 4/9/20 @ 5:44 PM
✅
447kj
86rpm
44%
19mph
Monday 1/28/19 @ 3:19 AM
160kj
80rpm
31%
13mph
Friday 11/2/18 @ 8:5 PM
✅
224kj
81rpm
36%
15mph
Workouts
233
kj
Thursday 1/16/20