Workouts

30 min Sleep Meditation
Kirra Michel
Saturday 1/20/24 @ 6:48 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/3/24 @ 6:50 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/23/23 @ 7:28 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Monday 12/18/23 @ 7:21 AM
Difficulty: 0 / 10
 
90 min Rock Run
Susie Chan
Thursday 12/14/23 @ 6:35 PM
Difficulty: 7.89 / 10
 
45 min 80s Walk
Joslyn Thompson Rule
Monday 12/11/23 @ 2:50 AM
Difficulty: 6.06 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 12/9/23 @ 7:40 AM
Difficulty: 0 / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Monday 12/4/23 @ 5:41 AM
Difficulty: 3.29 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Monday 11/27/23 @ 7:21 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 11/25/23 @ 7:13 AM
Difficulty: 0 / 10