Shake and Bake
Workouts
Wednesday 7/29/20 @ 12:29 AM
155kj
75rpm
39%
15mph
Sunday 1/10/21 @ 1:35 PM
✅
229kj
81rpm
42%
18mph
Thursday 1/16/20 @ 12:3 AM
233kj
81rpm
36%
15mph
Monday 2/8/21 @ 11:15 PM
✅
322kj
82rpm
40%
17mph
Friday 4/10/20 @ 2:2 AM
221kj
78rpm
36%
15mph
Wednesday 11/18/20 @ 12:27 AM
✅
280kj
79rpm
39%
16mph
Tuesday 4/9/19 @ 3:37 AM
174kj
80rpm
39%
16mph
Thursday 7/16/20 @ 7:32 PM
✅
191kj
87rpm
37%
17mph
Monday 7/6/20 @ 1:35 AM
278kj
74rpm
37%
14mph
Wednesday 7/1/20 @ 6:25 PM
✅
395kj
86rpm
38%
17mph
Friday 6/12/20 @ 2:5 AM
184kj
78rpm
33%
13mph
Friday 6/12/20 @ 3:11 PM
✅
300kj
85rpm
39%
17mph
Thursday 6/4/20 @ 12:32 AM
228kj
77rpm
37%
15mph
Monday 6/1/20 @ 9:11 PM
✅
262kj
85rpm
36%
16mph
Friday 5/15/20 @ 2:13 AM
231kj
78rpm
36%
15mph
Wednesday 5/13/20 @ 10:19 AM
✅
284kj
85rpm
37%
16mph
Monday 5/4/20 @ 10:29 PM
233kj
78rpm
35%
15mph
Tuesday 5/5/20 @ 2:13 PM
✅
307kj
88rpm
37%
17mph
Wednesday 4/8/20 @ 2:30 AM
215kj
79rpm
35%
14mph
Thursday 4/9/20 @ 7:12 PM
✅
280kj
87rpm
37%
16mph
Workouts
155
kj
Wednesday 7/29/20
233
kj
Thursday 1/16/20
174
kj
Tuesday 4/9/19