Shake and Bake

Workouts

Thursday 7/1/21 @ 9:57 AM
βœ…
289kj
76rpm
42%
17mph
45 min Low Impact Ride
Hannah Corbin
Monday 8/23/21 @ 2:2 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 1:15 AM
βœ…
365kj
78rpm
44%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Wednesday 12/16/20 @ 11:11 AM
247kj
72rpm
40%
16mph
Tuesday 12/8/20 @ 1:21 AM
βœ…
154kj
78rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:11 PM
116kj
71rpm
41%
16mph
Thursday 11/26/20 @ 12:58 PM
βœ…
379kj
78rpm
45%
18mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
214kj
71rpm
38%
15mph
Wednesday 11/11/20 @ 2:26 AM
βœ…
137kj
76rpm
42%
17mph
20 min Groove Ride
Cody Rigsby
Wednesday 11/11/20 @ 12:7 PM
102kj
71rpm
39%
15mph
Friday 11/6/20 @ 1:35 AM
βœ…
359kj
74rpm
46%
18mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 1:0 PM
269kj
67rpm
44%
16mph
Friday 11/29/19 @ 2:58 PM
βœ…
386kj
80rpm
39%
16mph
60 min After Burn Ride
Denis Morton
Sunday 9/27/20 @ 9:30 PM
285kj
74rpm
36%
15mph
Tuesday 4/28/20 @ 12:41 AM
βœ…
208kj
85rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 9:7 PM
128kj
71rpm
36%
14mph
Monday 4/27/20 @ 1:35 AM
βœ…
232kj
82rpm
42%
18mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
Saturday 4/25/20 @ 1:57 PM
147kj
66rpm
41%
15mph
Saturday 1/4/20 @ 11:51 AM
βœ…
242kj
76rpm
38%
15mph
45 min Low Impact Ride
Hannah Corbin
Saturday 1/4/20 @ 12:18 PM
121kj
68rpm
29%
11mph

Workouts

45 min Low Impact Ride
Hannah Corbin
βœ… 289 kj
Thursday 7/1/21
kj
Monday 8/23/21
45 min Pentatonix Ride
Christine D'Ercole
βœ… 365 kj
Monday 12/14/20
247 kj
Wednesday 12/16/20
20 min Holiday Ride
Kendall Toole
βœ… 154 kj
Tuesday 12/8/20
116 kj
Tuesday 12/8/20
45 min Turkey Burn Ride
Alex Toussaint
βœ… 379 kj
Thursday 11/26/20
214 kj
Thursday 11/26/20
20 min Groove Ride
Cody Rigsby
βœ… 137 kj
Wednesday 11/11/20
102 kj
Wednesday 11/11/20
45 min Bon Jovi Ride
Kendall Toole
βœ… 359 kj
Friday 11/6/20
269 kj
Sunday 11/1/20
60 min After Burn Ride
Denis Morton
βœ… 386 kj
Friday 11/29/19
285 kj
Sunday 9/27/20
30 min Pop Ride
Cody Rigsby
βœ… 208 kj
Tuesday 4/28/20
128 kj
Monday 4/27/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
βœ… 232 kj
Monday 4/27/20
147 kj
Saturday 4/25/20
45 min Low Impact Ride
Hannah Corbin
βœ… 242 kj
Saturday 1/4/20
121 kj
Saturday 1/4/20