Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:7 AM
97kj
79rpm
40%
17mph
Wednesday 2/24/21 @ 1:11 AM
✅
151kj
79rpm
49%
20mph
Saturday 5/9/20 @ 10:45 AM
✅
283kj
85rpm
44%
19mph
Saturday 5/9/20 @ 12:34 AM
239kj
84rpm
42%
18mph
Friday 2/9/18 @ 10:18 AM
✅
254kj
81rpm
44%
18mph
Sunday 2/4/18 @ 8:21 PM
200kj
83rpm
39%
16mph
Thursday 1/18/18 @ 1:12 AM
✅
137kj
78rpm
33%
14mph
Sunday 1/21/18 @ 9:10 PM
44kj
89rpm
35%
15mph
Tuesday 2/7/17 @ 2:54 AM
✅
249kj
82rpm
43%
18mph
Saturday 2/11/17 @ 9:23 PM
248kj
85rpm
42%
18mph
Wednesday 9/7/16 @ 9:3 AM
253kj
77rpm
46%
18mph
Saturday 5/28/16 @ 12:5 PM
✅
291kj
77rpm
48%
19mph
Tuesday 5/31/16 @ 9:44 AM
✅
112kj
69rpm
47%
18mph
Sunday 6/5/16 @ 12:50 AM
72kj
70rpm
51%
20mph
Tuesday 5/10/16 @ 9:14 AM
193kj
76rpm
49%
19mph
Thursday 4/21/16 @ 11:45 PM
✅
211kj
78rpm
51%
20mph
Wednesday 5/4/16 @ 9:12 AM
293kj
81rpm
48%
20mph
Friday 4/29/16 @ 11:47 PM
✅
299kj
85rpm
46%
20mph
Saturday 3/12/16 @ 1:33 AM
✅
490kj
81rpm
48%
20mph
Wednesday 3/9/16 @ 9:22 PM
454kj
89rpm
45%
20mph
Workouts
239
kj
Saturday 5/9/20
44
kj
Sunday 1/21/18
248
kj
Saturday 2/11/17
193
kj
Tuesday 5/10/16