Shake and Bake

Workouts

Friday 10/23/20 @ 3:2 AM
51kj
79rpm
35%
15mph
10 min Low Impact Ride
Sam Yo
Tuesday 10/20/20 @ 11:51 AM
✅
58kj
86rpm
36%
16mph
Monday 7/13/20 @ 9:39 AM
✅
170kj
84rpm
42%
18mph
20 min Pop Ride
Erik Jäger
Sunday 6/7/20 @ 1:28 PM
158kj
77rpm
45%
18mph
Saturday 5/2/20 @ 12:12 PM
185kj
85rpm
45%
19mph
30 min HIIT Ride: Live from Home
Leanne Hainsby
Saturday 5/2/20 @ 11:56 AM
✅
219kj
70rpm
46%
17mph
Friday 3/9/18 @ 11:15 AM
✅
164kj
82rpm
43%
18mph
20 min Pop Ride
Hannah Corbin
Tuesday 12/26/17 @ 5:2 PM
160kj
80rpm
44%
18mph
Friday 2/16/18 @ 10:55 AM
✅
294kj
86rpm
45%
20mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 3:29 PM
266kj
79rpm
46%
19mph
Tuesday 1/16/18 @ 12:59 PM
70kj
63rpm
51%
17mph
10 min Climb Ride
Jess King
Saturday 12/9/17 @ 6:49 PM
✅
99kj
70rpm
53%
20mph
Tuesday 5/31/16 @ 9:44 AM
112kj
69rpm
47%
18mph
15 min Groove Ride
Cody Rigsby
Tuesday 11/21/17 @ 2:14 PM
✅
114kj
65rpm
49%
18mph
Monday 7/31/17 @ 9:20 AM
✅
353kj
82rpm
43%
18mph
45 min 90s Ride
Denis Morton
Monday 7/24/17 @ 8:32 AM
317kj
79rpm
43%
17mph
Friday 7/21/17 @ 10:31 PM
✅
463kj
85rpm
47%
20mph
45 min Hip Hop Ride
Emma Lovewell
Friday 7/21/17 @ 4:25 PM
391kj
81rpm
45%
19mph
Saturday 1/7/17 @ 3:28 PM
✅
146kj
90rpm
44%
20mph
15 min Tabata Ride
Nicole Meline
Tuesday 6/13/17 @ 11:50 AM
111kj
86rpm
40%
17mph

Workouts

10 min Low Impact Ride
Sam Yo
51 kj
Friday 10/23/20
✅ 58 kj
Tuesday 10/20/20
20 min Pop Ride
Erik Jäger
✅ 170 kj
Monday 7/13/20
158 kj
Sunday 6/7/20
30 min HIIT Ride: Live from Home
Leanne Hainsby
185 kj
Saturday 5/2/20
✅ 219 kj
Saturday 5/2/20
20 min Pop Ride
Hannah Corbin
✅ 164 kj
Friday 3/9/18
160 kj
Tuesday 12/26/17
30 min PyeongChang Ride
Robin Arzón
✅ 294 kj
Friday 2/16/18
266 kj
Saturday 2/17/18
10 min Climb Ride
Jess King
70 kj
Tuesday 1/16/18
✅ 99 kj
Saturday 12/9/17
15 min Groove Ride
Cody Rigsby
112 kj
Tuesday 5/31/16
✅ 114 kj
Tuesday 11/21/17
45 min 90s Ride
Denis Morton
✅ 353 kj
Monday 7/31/17
317 kj
Monday 7/24/17
45 min Hip Hop Ride
Emma Lovewell
✅ 463 kj
Friday 7/21/17
391 kj
Friday 7/21/17
15 min Tabata Ride
Nicole Meline
✅ 146 kj
Saturday 1/7/17
111 kj
Tuesday 6/13/17