Shake and Bake
Workouts
Saturday 6/4/22 @ 9:42 AM
157kj
85rpm
35%
15mph
Sunday 5/1/22 @ 12:5 PM
✅
314kj
72rpm
52%
20mph
Saturday 1/22/22 @ 12:33 AM
120kj
79rpm
34%
13mph
Sunday 5/1/22 @ 9:34 AM
✅
302kj
83rpm
46%
20mph
Wednesday 8/18/21 @ 3:22 AM
144kj
87rpm
27%
12mph
Sunday 10/17/21 @ 11:45 AM
✅
491kj
80rpm
49%
20mph
Tuesday 8/31/21 @ 11:25 AM
83kj
86rpm
26%
12mph
Saturday 5/22/21 @ 12:23 PM
✅
268kj
73rpm
48%
19mph
Wednesday 8/18/21 @ 11:9 AM
90kj
90rpm
26%
12mph
Saturday 8/21/21 @ 12:33 PM
✅
274kj
77rpm
47%
19mph
Monday 1/4/21 @ 12:27 PM
82kj
78rpm
34%
13mph
Friday 12/25/20 @ 10:33 AM
✅
172kj
79rpm
44%
19mph
Wednesday 11/4/20 @ 12:2 AM
45kj
60rpm
35%
11mph
Wednesday 11/4/20 @ 12:4 AM
✅
69kj
71rpm
38%
15mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Wednesday 10/14/20 @ 11:29 PM
115kj
69rpm
37%
13mph
Sunday 10/18/20 @ 3:23 PM
✅
250kj
79rpm
45%
18mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 9:36 AM
✅
327kj
73rpm
45%
17mph
Workouts
83
kj
Tuesday 8/31/21
90
kj
Wednesday 8/18/21
kj
Friday 7/5/19