Shake and Bake
Workouts
Tuesday 8/10/21 @ 11:21 AM
93kj
88rpm
26%
12mph
Thursday 1/18/24 @ 12:14 AM
✅
115kj
83rpm
29%
13mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Friday 8/14/20 @ 7:7 PM
✅
155kj
77rpm
38%
15mph
Saturday 8/28/21 @ 12:27 PM
176kj
84rpm
27%
12mph
Sunday 4/25/21 @ 12:52 PM
✅
237kj
75rpm
34%
13mph
Wednesday 8/18/21 @ 3:22 AM
144kj
87rpm
27%
12mph
Friday 4/30/21 @ 6:12 PM
✅
230kj
80rpm
33%
14mph
Thursday 8/12/21 @ 2:56 AM
142kj
87rpm
27%
12mph
Tuesday 4/27/21 @ 12:10 AM
✅
211kj
78rpm
35%
14mph
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Thursday 7/29/21 @ 4:22 PM
✅
153kj
76rpm
38%
15mph
Wednesday 11/4/20 @ 12:2 AM
45kj
60rpm
35%
11mph
Saturday 10/31/20 @ 12:32 PM
✅
91kj
80rpm
39%
16mph
Wednesday 10/14/20 @ 11:29 PM
115kj
69rpm
37%
13mph
Tuesday 10/20/20 @ 10:0 PM
✅
204kj
82rpm
41%
17mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Wednesday 5/27/20 @ 3:28 PM
✅
205kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 11:1 PM
✅
203kj
64rpm
41%
14mph
Friday 3/13/20 @ 11:8 AM
kj
rpm
%
0mph
Workouts
93
kj
Tuesday 8/10/21
176
kj
Saturday 8/28/21
142
kj
Thursday 8/12/21
113
kj
Wednesday 2/26/20