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Shake and Bake
armydoc1913
Illinois
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
48 🔥
Beat armydoc1913
Workouts
Next Workouts
Thursday 10/5/23 @ 3:29 AM
77
kj
66
rpm
37
%
13
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 1/8/21 @ 3:42 AM
✅
175
kj
78
rpm
47
%
19
mph
Saturday 9/4/21 @ 12:29 PM
75
kj
88
rpm
29
%
13
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 7/4/22 @ 10:7 PM
✅
205
kj
76
rpm
51
%
20
mph
Tuesday 8/31/21 @ 11:25 AM
83
kj
86
rpm
26
%
12
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Saturday 7/2/22 @ 3:3 AM
✅
225
kj
86
rpm
40
%
18
mph
Wednesday 8/25/21 @ 10:22 PM
141
kj
89
rpm
27
%
12
mph
45 min Power Zone Ride
Olivia Amato
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Saturday 6/25/22 @ 10:44 PM
✅
376
kj
90
rpm
41
%
19
mph
Tuesday 8/24/21 @ 12:24 AM
147
kj
87
rpm
27
%
12
mph
45 min Power Zone Ride
Denis Morton
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Thursday 6/23/22 @ 12:10 PM
✅
367
kj
84
rpm
42
%
18
mph
Monday 8/16/21 @ 3:34 AM
91
kj
89
rpm
26
%
12
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Wednesday 6/15/22 @ 2:10 PM
✅
239
kj
88
rpm
40
%
18
mph
Saturday 8/14/21 @ 1:24 AM
92
kj
88
rpm
27
%
12
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 6/12/22 @ 11:35 PM
✅
231
kj
86
rpm
41
%
18
mph
Monday 1/4/21 @ 12:27 PM
82
kj
78
rpm
34
%
13
mph
20 min Year of Yes Ride
Robin Arzón
View Class
Share
Saturday 12/19/20 @ 4:16 AM
✅
173
kj
80
rpm
46
%
19
mph
Thursday 12/31/20 @ 12:22 PM
144
kj
69
rpm
40
%
14
mph
30 min Best of 2020 Ride
Hannah Frankson
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Share
Saturday 1/2/21 @ 6:7 AM
✅
256
kj
72
rpm
49
%
19
mph
Saturday 2/2/19 @ 1:16 PM
118
kj
68
rpm
38
%
14
mph
30 min Maroon 5 Ride
Cody Rigsby
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Share
Tuesday 2/5/19 @ 10:6 PM
✅
263
kj
75
rpm
48
%
19
mph
Next Workouts
armydoc1913
Illinois
0
Beat caligirlog
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
48 🔥
Beat armydoc1913
Workouts
Next Workouts
20 min Year of Yes Ride
Robin Arzón
View Class
Share
77
kj
Thursday 10/5/23
✅
175
kj
Friday 1/8/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
75
kj
Saturday 9/4/21
✅
205
kj
Monday 7/4/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
83
kj
Tuesday 8/31/21
✅
225
kj
Saturday 7/2/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
141
kj
Wednesday 8/25/21
✅
376
kj
Saturday 6/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
147
kj
Tuesday 8/24/21
✅
367
kj
Thursday 6/23/22
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
91
kj
Monday 8/16/21
✅
239
kj
Wednesday 6/15/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
92
kj
Saturday 8/14/21
✅
231
kj
Sunday 6/12/22
20 min Year of Yes Ride
Robin Arzón
View Class
Share
82
kj
Monday 1/4/21
✅
173
kj
Saturday 12/19/20
30 min Best of 2020 Ride
Hannah Frankson
View Class
Share
144
kj
Thursday 12/31/20
✅
256
kj
Saturday 1/2/21
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
118
kj
Saturday 2/2/19
✅
263
kj
Tuesday 2/5/19
Next Workouts