Shake and Bake
Workouts
Tuesday 8/31/21 @ 11:25 AM
83kj
86rpm
26%
12mph
Thursday 10/12/23 @ 1:51 AM
✅
127kj
87rpm
31%
14mph
Monday 8/16/21 @ 3:34 AM
91kj
89rpm
26%
12mph
Tuesday 9/26/23 @ 12:37 AM
✅
137kj
88rpm
31%
14mph
Saturday 1/22/22 @ 12:33 AM
120kj
79rpm
34%
13mph
Monday 1/17/22 @ 6:29 PM
✅
132kj
79rpm
34%
14mph
Saturday 1/8/22 @ 11:55 PM
✅
72kj
76rpm
37%
15mph
Friday 12/31/21 @ 4:37 PM
65kj
62rpm
40%
14mph
Tuesday 9/21/21 @ 2:5 AM
87kj
73rpm
37%
14mph
Wednesday 8/18/21 @ 11:25 PM
✅
136kj
80rpm
41%
17mph
Wednesday 5/12/21 @ 11:20 AM
127kj
62rpm
40%
13mph
Tuesday 6/1/21 @ 1:12 PM
✅
161kj
69rpm
41%
15mph
Wednesday 11/11/20 @ 11:0 PM
129kj
68rpm
38%
14mph
Tuesday 12/1/20 @ 3:32 PM
✅
170kj
74rpm
40%
16mph
Thursday 7/16/20 @ 3:1 AM
131kj
72rpm
37%
14mph
Monday 10/26/20 @ 2:5 PM
✅
166kj
72rpm
41%
15mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Sunday 2/23/20 @ 3:50 PM
✅
152kj
74rpm
39%
15mph
Sunday 1/13/19 @ 12:18 AM
✅
66kj
72rpm
37%
14mph
Sunday 12/15/19 @ 4:19 PM
60kj
67rpm
37%
13mph
Workouts
83
kj
Tuesday 8/31/21
65
kj
Friday 12/31/21
87
kj
Tuesday 9/21/21
127
kj
Wednesday 5/12/21
113
kj
Wednesday 2/26/20