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Shake and Bake
armydoc1913
Illinois
0
Beat adele11
VS
adele11
Dallas #BGM
29 🔥
Beat armydoc1913
Workouts
Next Workouts
Tuesday 8/24/21 @ 12:24 AM
147
kj
87
rpm
27
%
12
mph
45 min Power Zone Ride
Denis Morton
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Saturday 4/10/21 @ 9:43 PM
✅
356
kj
76
rpm
45
%
18
mph
Wednesday 8/18/21 @ 11:9 AM
90
kj
90
rpm
26
%
12
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Saturday 2/27/21 @ 4:4 PM
✅
235
kj
86
rpm
41
%
18
mph
Monday 1/4/21 @ 12:27 PM
82
kj
78
rpm
34
%
13
mph
20 min Year of Yes Ride
Robin Arzón
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Tuesday 12/22/20 @ 4:41 AM
✅
157
kj
77
rpm
45
%
18
mph
Sunday 9/13/20 @ 8:48 PM
132
kj
73
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 10/18/20 @ 5:49 PM
✅
241
kj
67
rpm
50
%
18
mph
Wednesday 10/14/20 @ 11:29 PM
115
kj
69
rpm
37
%
13
mph
30 min Hamilton Ride
Robin Arzón
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Saturday 10/17/20 @ 1:56 PM
✅
223
kj
70
rpm
47
%
17
mph
Saturday 9/5/20 @ 6:21 PM
115
kj
68
rpm
37
%
13
mph
30 min Prince Ride
Ally & Emma
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Sunday 8/16/20 @ 2:58 AM
✅
257
kj
74
rpm
48
%
18
mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0
mph
45 min All for One Ride
Cycling Instructors 2019
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Monday 5/25/20 @ 4:13 PM
✅
343
kj
75
rpm
46
%
18
mph
Tuesday 3/24/20 @ 11:1 PM
203
kj
64
rpm
41
%
14
mph
45 min Hip Hop Ride
Alex Toussaint
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Monday 3/9/20 @ 10:20 PM
✅
349
kj
78
rpm
44
%
18
mph
Wednesday 2/26/20 @ 12:2 PM
113
kj
72
rpm
35
%
13
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 2/28/20 @ 10:14 PM
✅
201
kj
74
rpm
44
%
17
mph
Wednesday 2/19/20 @ 12:8 PM
93
kj
68
rpm
39
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/12/20 @ 5:29 AM
✅
134
kj
76
rpm
43
%
17
mph
Next Workouts
armydoc1913
Illinois
0
Beat adele11
VS
adele11
Dallas #BGM
29 🔥
Beat armydoc1913
Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
147
kj
Tuesday 8/24/21
✅
356
kj
Saturday 4/10/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
90
kj
Wednesday 8/18/21
✅
235
kj
Saturday 2/27/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
82
kj
Monday 1/4/21
✅
157
kj
Tuesday 12/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
132
kj
Sunday 9/13/20
✅
241
kj
Sunday 10/18/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
115
kj
Wednesday 10/14/20
✅
223
kj
Saturday 10/17/20
30 min Prince Ride
Ally & Emma
View Class
Share
115
kj
Saturday 9/5/20
✅
257
kj
Sunday 8/16/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
kj
Friday 7/5/19
✅
343
kj
Monday 5/25/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
203
kj
Tuesday 3/24/20
✅
349
kj
Monday 3/9/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
113
kj
Wednesday 2/26/20
✅
201
kj
Friday 2/28/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
93
kj
Wednesday 2/19/20
✅
134
kj
Sunday 1/12/20
Next Workouts