Shake and Bake
Workouts
Saturday 7/4/20 @ 4:10 PM
131kj
71rpm
37%
14mph
Tuesday 7/7/20 @ 11:1 PM
✅
221kj
71rpm
46%
18mph
Thursday 7/16/20 @ 3:1 AM
131kj
72rpm
37%
14mph
Friday 7/17/20 @ 12:33 AM
✅
206kj
69rpm
45%
17mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 5/2/20 @ 1:14 AM
146kj
68rpm
40%
14mph
Friday 2/28/20 @ 1:30 AM
✅
241kj
73rpm
47%
18mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Thursday 2/13/20 @ 12:59 PM
✅
215kj
72rpm
45%
17mph
Monday 2/10/20 @ 11:57 AM
105kj
67rpm
42%
15mph
Saturday 2/8/20 @ 12:48 AM
✅
142kj
67rpm
47%
17mph
Monday 1/13/20 @ 3:37 PM
62kj
84rpm
27%
12mph
Wednesday 1/1/20 @ 5:57 PM
✅
103kj
81rpm
36%
15mph
Wednesday 9/18/19 @ 2:40 AM
✅
57kj
73rpm
35%
13mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Sunday 7/14/19 @ 8:45 PM
✅
kj
rpm
%
0mph
Tuesday 12/18/18 @ 2:45 AM
87kj
68rpm
38%
14mph
Tuesday 12/11/18 @ 12:47 PM
✅
114kj
63rpm
45%
16mph
Workouts
146
kj
Saturday 5/2/20
105
kj
Monday 2/10/20