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Shake and Bake
arlingtonashley
Arlington, MA
34 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat arlingtonashley
Workouts
Next Workouts
Thursday 1/18/24 @ 11:2 AM
✅
170
kj
80
rpm
44
%
18
mph
20 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 1/9/24 @ 1:11 AM
kj
rpm
%
0
mph
Sunday 4/17/22 @ 8:54 PM
✅
220
kj
83
rpm
41
%
17
mph
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
Tuesday 3/29/22 @ 1:7 AM
kj
rpm
%
0
mph
Saturday 11/19/22 @ 12:35 PM
✅
547
kj
84
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/14/22 @ 5:31 PM
kj
rpm
%
0
mph
Friday 10/21/22 @ 9:37 AM
✅
380
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 10/5/22 @ 7:12 PM
kj
rpm
%
0
mph
Wednesday 7/27/22 @ 9:41 AM
✅
401
kj
89
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 4/8/20 @ 10:30 PM
kj
rpm
%
0
mph
Thursday 11/11/21 @ 7:9 PM
✅
367
kj
89
rpm
40
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 12:49 AM
kj
rpm
%
0
mph
Saturday 9/11/21 @ 11:56 AM
✅
208
kj
90
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 12:35 PM
kj
rpm
%
0
mph
Thursday 8/26/21 @ 9:44 AM
✅
218
kj
91
rpm
38
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 4/29/21 @ 12:54 PM
kj
rpm
%
0
mph
Saturday 4/17/21 @ 10:55 AM
✅
324
kj
79
rpm
42
%
17
mph
45 min All For One More Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0
mph
Saturday 2/13/21 @ 12:31 PM
✅
211
kj
80
rpm
42
%
17
mph
30 min Sundays with Love
Ally Love
View Class
Share
Monday 12/14/20 @ 4:18 AM
kj
rpm
%
0
mph
Next Workouts
arlingtonashley
Arlington, MA
34 🔥
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
4
Beat arlingtonashley
Workouts
Next Workouts
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
170
kj
Thursday 1/18/24
kj
Tuesday 1/9/24
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
✅
220
kj
Sunday 4/17/22
kj
Tuesday 3/29/22
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
547
kj
Saturday 11/19/22
kj
Sunday 8/14/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
380
kj
Friday 10/21/22
kj
Wednesday 10/5/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Wednesday 7/27/22
kj
Wednesday 4/8/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
✅
367
kj
Thursday 11/11/21
kj
Friday 2/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
208
kj
Saturday 9/11/21
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
218
kj
Thursday 8/26/21
kj
Thursday 4/29/21
45 min All For One More Ride
Multiple Instructors
View Class
Share
✅
324
kj
Saturday 4/17/21
kj
Thursday 7/2/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
211
kj
Saturday 2/13/21
kj
Monday 12/14/20
Next Workouts