Shake and Bake
VS
Workouts
Thursday 1/6/22 @ 10:48 AM
✅
376kj
82rpm
44%
19mph
Tuesday 1/26/21 @ 1:48 AM
304kj
0rpm
0%
0mph
Saturday 6/26/21 @ 11:29 AM
✅
528kj
88rpm
42%
19mph
Saturday 7/31/21 @ 5:42 PM
445kj
75rpm
43%
18mph
Monday 5/24/21 @ 9:49 AM
✅
378kj
84rpm
41%
18mph
Saturday 5/22/21 @ 4:21 PM
313kj
0rpm
0%
0mph
Tuesday 3/9/21 @ 12:17 PM
✅
373kj
90rpm
41%
18mph
Monday 3/15/21 @ 12:38 AM
291kj
0rpm
0%
0mph
Monday 12/7/20 @ 10:56 AM
361kj
87rpm
38%
17mph
Saturday 3/6/21 @ 2:7 PM
✅
392kj
73rpm
46%
18mph
Tuesday 2/9/21 @ 10:59 AM
378kj
87rpm
42%
19mph
Friday 2/12/21 @ 10:5 PM
✅
393kj
73rpm
48%
19mph
Friday 11/8/19 @ 12:23 PM
399kj
83rpm
44%
19mph
Monday 8/31/20 @ 10:35 AM
✅
421kj
76rpm
48%
19mph
Tuesday 5/5/20 @ 10:21 AM
✅
359kj
86rpm
39%
17mph
Thursday 5/7/20 @ 2:38 PM
350kj
74rpm
43%
17mph
Thursday 4/9/20 @ 10:12 AM
378kj
80rpm
44%
18mph
Thursday 4/9/20 @ 3:40 PM
✅
387kj
79rpm
45%
19mph
Friday 4/3/20 @ 11:47 AM
✅
240kj
84rpm
42%
18mph
Wednesday 10/30/19 @ 10:34 PM
154kj
79rpm
36%
15mph
arleneridesruns
Carrboro NC
95
🔥
VS
blue_dragonfly5
KCMO #PZP
63
Workouts
304
kj
Tuesday 1/26/21
445
kj
Saturday 7/31/21
291
kj
Monday 3/15/21
378
kj
Tuesday 2/9/21
154
kj
Wednesday 10/30/19