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Shake and Bake
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Next Workouts
Thursday 9/3/20 @ 5:44 AM
573
kj
80
rpm
51
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 2/1/22 @ 11:23 AM
✅
599
kj
82
rpm
52
%
22
mph
Monday 9/21/20 @ 4:25 AM
692
kj
84
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 1:32 PM
✅
819
kj
85
rpm
52
%
22
mph
Friday 8/14/20 @ 5:28 AM
298
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 12:42 AM
✅
351
kj
93
rpm
46
%
21
mph
Thursday 2/11/21 @ 7:7 AM
480
kj
84
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 8:11 PM
✅
594
kj
88
rpm
50
%
22
mph
Thursday 1/21/21 @ 6:30 AM
468
kj
83
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 10:32 AM
✅
557
kj
88
rpm
48
%
22
mph
Friday 11/20/20 @ 12:58 AM
✅
193
kj
95
rpm
46
%
21
mph
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Thursday 10/29/20 @ 10:0 AM
186
kj
87
rpm
48
%
21
mph
Wednesday 8/5/20 @ 3:17 AM
344
kj
84
rpm
48
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/26/20 @ 10:1 AM
✅
395
kj
85
rpm
51
%
22
mph
Sunday 6/28/20 @ 4:20 PM
631
kj
81
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 9:30 AM
✅
807
kj
83
rpm
52
%
22
mph
Wednesday 8/12/20 @ 5:34 AM
556
kj
81
rpm
51
%
21
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Monday 8/10/20 @ 10:2 AM
✅
604
kj
84
rpm
51
%
22
mph
Wednesday 7/8/20 @ 3:59 AM
481
kj
81
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 3/27/20 @ 9:53 AM
✅
559
kj
88
rpm
48
%
21
mph
Next Workouts
ark_keeper
#GoKnightsGo
2
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
86 🔥
Beat ark_keeper
Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
573
kj
Thursday 9/3/20
✅
599
kj
Tuesday 2/1/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
692
kj
Monday 9/21/20
✅
819
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Friday 8/14/20
✅
351
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Thursday 2/11/21
✅
594
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
468
kj
Thursday 1/21/21
✅
557
kj
Wednesday 1/20/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Friday 11/20/20
186
kj
Thursday 10/29/20
30 min Power Zone Ride
Denis Morton
View Class
Share
344
kj
Wednesday 8/5/20
✅
395
kj
Monday 10/26/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
631
kj
Sunday 6/28/20
✅
807
kj
Wednesday 9/30/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
556
kj
Wednesday 8/12/20
✅
604
kj
Monday 8/10/20
45 min Power Zone Ride
Denis Morton
View Class
Share
481
kj
Wednesday 7/8/20
✅
559
kj
Friday 3/27/20
Next Workouts