Shake and Bake
Workouts
Wednesday 7/27/22 @ 4:24 AM
✅
250kj
75rpm
46%
18mph
Friday 7/8/22 @ 9:37 PM
202kj
80rpm
41%
17mph
Saturday 11/14/20 @ 4:32 PM
✅
407kj
79rpm
55%
22mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 4:23 AM
✅
307kj
76rpm
51%
20mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 3:59 AM
✅
481kj
81rpm
48%
20mph
Saturday 5/2/20 @ 3:22 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 5:53 AM
✅
350kj
74rpm
54%
21mph
Thursday 3/12/20 @ 4:28 PM
221kj
74rpm
45%
17mph
Thursday 6/4/20 @ 11:56 PM
✅
195kj
80rpm
52%
21mph
Tuesday 6/2/20 @ 9:59 AM
193kj
93rpm
47%
22mph
Sunday 3/1/20 @ 3:31 PM
249kj
76rpm
46%
18mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Friday 9/6/19 @ 11:40 PM
✅
434kj
77rpm
48%
19mph
Tuesday 9/3/19 @ 11:11 PM
kj
rpm
%
0mph
Monday 11/26/18 @ 7:56 PM
✅
135kj
79rpm
41%
17mph
Saturday 8/18/18 @ 11:36 AM
kj
rpm
%
0mph
Tuesday 12/4/18 @ 4:48 PM
✅
234kj
81rpm
43%
18mph
Friday 3/9/18 @ 5:41 PM
kj
rpm
%
0mph