Shake and Bake
Workouts
Monday 3/8/21 @ 10:44 PM
✅
714kj
92rpm
52%
24mph
Friday 6/26/20 @ 9:38 PM
396kj
80rpm
44%
19mph
Friday 4/24/20 @ 10:48 PM
✅
715kj
94rpm
51%
24mph
Thursday 4/23/20 @ 1:19 PM
366kj
88rpm
41%
18mph
Sunday 5/3/20 @ 1:44 AM
✅
644kj
91rpm
50%
23mph
Friday 5/1/20 @ 12:24 PM
347kj
86rpm
41%
18mph
Sunday 9/6/20 @ 9:41 PM
✅
612kj
85rpm
52%
22mph
Monday 9/7/20 @ 8:44 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 7:33 PM
✅
707kj
86rpm
54%
23mph
Monday 8/31/20 @ 8:2 PM
346kj
84rpm
41%
18mph
Friday 8/28/20 @ 7:8 PM
✅
686kj
86rpm
54%
23mph
Friday 8/28/20 @ 4:49 PM
296kj
81rpm
39%
17mph
Monday 8/24/20 @ 9:48 PM
✅
679kj
90rpm
51%
23mph
Monday 8/24/20 @ 4:32 PM
366kj
85rpm
42%
18mph
Tuesday 6/16/20 @ 12:26 AM
✅
673kj
92rpm
50%
23mph
Wednesday 3/4/20 @ 11:22 PM
360kj
93rpm
39%
18mph
Saturday 10/26/19 @ 9:43 PM
✅
366kj
94rpm
46%
21mph
Monday 4/6/20 @ 11:47 AM
227kj
90rpm
39%
18mph
Friday 4/10/20 @ 10:27 PM
✅
672kj
88rpm
51%
23mph
Wednesday 4/8/20 @ 12:44 PM
359kj
85rpm
41%
18mph
Workouts
396
kj
Friday 6/26/20
366
kj
Thursday 4/23/20
347
kj
Friday 5/1/20
296
kj
Friday 8/28/20
366
kj
Monday 8/24/20
360
kj
Wednesday 3/4/20
227
kj
Monday 4/6/20