Shake and Bake
Workouts
Thursday 11/12/20 @ 11:57 AM
✅
264kj
74rpm
49%
19mph
Tuesday 11/10/20 @ 12:25 AM
153kj
61rpm
44%
15mph
Monday 1/10/22 @ 12:4 PM
✅
210kj
62rpm
49%
16mph
Wednesday 1/12/22 @ 1:43 AM
130kj
55rpm
44%
13mph
Monday 9/27/21 @ 11:50 AM
✅
146kj
70rpm
46%
17mph
Saturday 1/8/22 @ 3:31 PM
94kj
66rpm
39%
14mph
Saturday 6/5/21 @ 3:38 PM
✅
353kj
71rpm
48%
18mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Wednesday 3/24/21 @ 11:24 AM
✅
253kj
71rpm
49%
18mph
Tuesday 4/6/21 @ 1:1 AM
154kj
71rpm
40%
15mph
Tuesday 3/30/21 @ 11:29 AM
✅
126kj
69rpm
45%
16mph
Friday 4/2/21 @ 12:59 AM
100kj
73rpm
38%
14mph
Saturday 12/5/20 @ 4:45 PM
✅
261kj
75rpm
47%
19mph
Thursday 12/3/20 @ 12:27 AM
125kj
62rpm
40%
13mph
Monday 11/30/20 @ 1:38 PM
✅
121kj
72rpm
43%
16mph
Wednesday 12/9/20 @ 11:30 AM
100kj
75rpm
38%
15mph
Thursday 5/28/20 @ 12:20 PM
✅
136kj
74rpm
45%
17mph
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph
Saturday 2/8/20 @ 6:15 PM
✅
243kj
80rpm
44%
18mph
Sunday 1/26/20 @ 10:25 PM
186kj
70rpm
45%
16mph
Workouts
153
kj
Tuesday 11/10/20
215
kj
Monday 3/29/21
154
kj
Tuesday 4/6/21