Shake and Bake

Workouts

Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/23/21 @ 1:17 PM
✅
185kj
77rpm
40%
16mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 4:7 PM
✅
133kj
71rpm
45%
17mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 2:53 PM
✅
227kj
75rpm
45%
18mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
20 min Pride Ride
Erik Jäger
Monday 7/13/20 @ 2:34 PM
✅
143kj
78rpm
42%
17mph
Tuesday 7/16/19 @ 10:10 AM
152kj
78rpm
35%
14mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 11/5/19 @ 10:58 AM
✅
227kj
74rpm
45%
18mph
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
20 min Low Impact Ride
Cody Rigsby
Saturday 8/24/19 @ 12:25 PM
✅
153kj
73rpm
46%
18mph
Monday 8/12/19 @ 10:6 AM
167kj
79rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Monday 8/12/19 @ 11:49 PM
✅
215kj
78rpm
43%
17mph
Sunday 6/30/19 @ 1:44 AM
266kj
78rpm
39%
16mph
45 min Live DJ Pride Ride
Robin Arzón
Friday 6/28/19 @ 9:41 PM
✅
335kj
70rpm
48%
18mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/19/19 @ 10:37 PM
✅
192kj
75rpm
42%
16mph
Thursday 5/16/19 @ 10:7 AM
122kj
53rpm
51%
15mph
20 min HIIT Ride
Robin Arzón
Wednesday 5/15/19 @ 8:26 PM
✅
153kj
62rpm
52%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
111 kj
Wednesday 2/17/21
✅ 185 kj
Tuesday 2/23/21
20 min Holiday Ride
Kendall Toole
94 kj
Friday 12/18/20
✅ 133 kj
Sunday 12/20/20
30 min Britney Spears Ride
Cody Rigsby
119 kj
Saturday 7/18/20
✅ 227 kj
Monday 7/20/20
20 min Pride Ride
Erik Jäger
85 kj
Monday 7/13/20
✅ 143 kj
Monday 7/13/20
30 min Intervals & Arms Ride
Ally Love
152 kj
Tuesday 7/16/19
✅ 227 kj
Tuesday 11/5/19
20 min Low Impact Ride
Cody Rigsby
93 kj
Thursday 9/12/19
✅ 153 kj
Saturday 8/24/19
30 min Pop Ride
Cody Rigsby
167 kj
Monday 8/12/19
✅ 215 kj
Monday 8/12/19
45 min Live DJ Pride Ride
Robin Arzón
266 kj
Sunday 6/30/19
✅ 335 kj
Friday 6/28/19
30 min Epic Sing Along Ride
Jenn Sherman
172 kj
Thursday 5/9/19
✅ 192 kj
Sunday 5/19/19
20 min HIIT Ride
Robin Arzón
122 kj
Thursday 5/16/19
✅ 153 kj
Wednesday 5/15/19