Shake and Bake
Workouts
Thursday 12/3/20 @ 6:32 PM
63kj
80rpm
29%
12mph
Thursday 12/3/20 @ 1:28 AM
✅
100kj
85rpm
34%
15mph
Wednesday 7/22/20 @ 11:24 PM
186kj
72rpm
36%
13mph
Wednesday 7/22/20 @ 11:24 PM
✅
432kj
84rpm
45%
19mph
Tuesday 2/11/20 @ 1:10 AM
215kj
71rpm
38%
14mph
Saturday 6/6/20 @ 3:9 PM
✅
441kj
83rpm
46%
20mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Sunday 11/3/19 @ 2:59 PM
✅
304kj
89rpm
44%
20mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Sunday 10/20/19 @ 1:49 PM
✅
281kj
83rpm
46%
19mph
Friday 6/14/19 @ 11:16 PM
243kj
74rpm
38%
15mph
Friday 6/7/19 @ 10:59 PM
✅
323kj
74rpm
44%
17mph
Sunday 5/5/19 @ 1:30 AM
155kj
85rpm
34%
15mph
Sunday 5/12/19 @ 2:40 PM
✅
185kj
81rpm
39%
16mph
Tuesday 5/7/19 @ 10:1 AM
123kj
73rpm
34%
13mph
Saturday 5/4/19 @ 3:2 PM
✅
183kj
71rpm
42%
15mph
Wednesday 3/13/19 @ 9:58 AM
136kj
58rpm
43%
13mph
Thursday 3/7/19 @ 12:46 AM
✅
266kj
75rpm
48%
19mph
Workouts
186
kj
Wednesday 7/22/20
215
kj
Tuesday 2/11/20
123
kj
Tuesday 5/7/19