Shake and Bake
Workouts
Monday 11/8/21 @ 1:4 AM
117kj
73rpm
35%
13mph
Monday 11/8/21 @ 1:36 PM
✅
142kj
76rpm
37%
15mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Friday 11/13/20 @ 4:39 PM
✅
168kj
78rpm
39%
16mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Wednesday 8/26/20 @ 4:24 PM
✅
154kj
74rpm
39%
15mph
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
Monday 5/11/20 @ 3:46 PM
116kj
76rpm
33%
13mph
Thursday 9/12/19 @ 11:33 PM
✅
93kj
80rpm
35%
14mph
Thursday 2/13/20 @ 4:47 PM
88kj
74rpm
36%
14mph
Thursday 2/6/20 @ 10:38 AM
139kj
75rpm
37%
14mph
Wednesday 1/29/20 @ 5:22 PM
✅
148kj
74rpm
38%
15mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
Wednesday 1/22/20 @ 5:28 PM
✅
144kj
72rpm
39%
15mph
Workouts
119
kj
Saturday 7/18/20