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Shake and Bake
ariesdragon
NC
0
Beat beaker421
VS
beaker421
MS
20 π₯
Beat ariesdragon
Workouts
Next Workouts
Thursday 9/12/19 @ 11:33 PM
93
kj
80
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
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Monday 9/2/19 @ 7:3 PM
β
169
kj
82
rpm
44
%
19
mph
Tuesday 2/18/20 @ 10:49 AM
149
kj
77
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 4/22/20 @ 6:37 PM
β
229
kj
78
rpm
44
%
18
mph
Thursday 2/6/20 @ 10:38 AM
139
kj
75
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Monday 2/17/20 @ 6:8 PM
β
246
kj
81
rpm
44
%
18
mph
Tuesday 2/11/20 @ 10:42 AM
143
kj
73
rpm
37
%
14
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Wednesday 2/12/20 @ 6:16 PM
β
261
kj
74
rpm
48
%
19
mph
Wednesday 8/7/19 @ 12:56 AM
185
kj
84
rpm
38
%
16
mph
30 min Pop Ride
Cody Rigsby
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Sunday 12/15/19 @ 9:27 PM
β
246
kj
82
rpm
44
%
18
mph
Thursday 7/4/19 @ 11:49 PM
273
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 6:4 PM
β
406
kj
77
rpm
48
%
19
mph
Monday 5/13/19 @ 10:2 AM
175
kj
76
rpm
40
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Share
Wednesday 5/15/19 @ 6:13 PM
β
249
kj
77
rpm
46
%
18
mph
Sunday 5/5/19 @ 1:30 AM
155
kj
85
rpm
34
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Saturday 5/4/19 @ 11:38 PM
β
222
kj
78
rpm
43
%
18
mph
Sunday 3/31/19 @ 6:44 PM
144
kj
72
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Wednesday 4/10/19 @ 5:15 PM
β
231
kj
78
rpm
44
%
18
mph
Sunday 4/7/19 @ 12:44 AM
208
kj
76
rpm
35
%
14
mph
45 min Live DJ Ride
Robin ArzΓ³n
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Share
Sunday 4/7/19 @ 3:16 PM
β
424
kj
81
rpm
47
%
19
mph
Next Workouts
ariesdragon
NC
0
Beat beaker421
VS
beaker421
MS
20 π₯
Beat ariesdragon
Workouts
Next Workouts
20 min Low Impact Ride
Cody Rigsby
View Class
Share
93
kj
Thursday 9/12/19
β
169
kj
Monday 9/2/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Tuesday 2/18/20
β
229
kj
Wednesday 4/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Thursday 2/6/20
β
246
kj
Monday 2/17/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
143
kj
Tuesday 2/11/20
β
261
kj
Wednesday 2/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
185
kj
Wednesday 8/7/19
β
246
kj
Sunday 12/15/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
273
kj
Thursday 7/4/19
β
406
kj
Thursday 7/4/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
175
kj
Monday 5/13/19
β
249
kj
Wednesday 5/15/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
155
kj
Sunday 5/5/19
β
222
kj
Saturday 5/4/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
144
kj
Sunday 3/31/19
β
231
kj
Wednesday 4/10/19
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
208
kj
Sunday 4/7/19
β
424
kj
Sunday 4/7/19
Next Workouts