Shake and Bake
Workouts
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Tuesday 10/13/20 @ 11:50 PM
✅
260kj
45rpm
69%
18mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 4/22/20 @ 1:58 PM
✅
464kj
38rpm
97%
21mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Wednesday 2/12/20 @ 5:29 PM
✅
234kj
44rpm
70%
16mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Wednesday 2/5/20 @ 5:27 PM
✅
452kj
42rpm
90%
21mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Thursday 9/12/19 @ 1:11 PM
✅
611kj
38rpm
91%
21mph
Tuesday 9/10/19 @ 11:20 PM
209kj
73rpm
35%
14mph
Wednesday 9/11/19 @ 12:57 PM
✅
621kj
39rpm
93%
21mph
Sunday 6/30/19 @ 1:44 AM
266kj
78rpm
39%
16mph
Friday 6/28/19 @ 9:45 PM
✅
685kj
38rpm
99%
22mph
Tuesday 5/28/19 @ 10:6 AM
167kj
73rpm
40%
15mph
Friday 5/24/19 @ 4:27 PM
✅
358kj
39rpm
87%
21mph
Sunday 5/5/19 @ 1:30 AM
155kj
85rpm
34%
15mph
Friday 5/3/19 @ 7:28 PM
✅
290kj
39rpm
79%
19mph
Thursday 3/28/19 @ 10:0 AM
125kj
81rpm
32%
14mph
Thursday 3/28/19 @ 7:17 PM
✅
201kj
48rpm
60%
17mph
Workouts
115
kj
Thursday 4/23/20
125
kj
Thursday 3/28/19