Shake and Bake

Workouts

Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 7:16 PM
✅
230kj
80rpm
44%
18mph
Monday 7/13/20 @ 12:47 AM
83kj
75rpm
34%
13mph
20 min 90s Ride
Emma Lovewell
Thursday 7/16/20 @ 11:12 PM
✅
141kj
80rpm
41%
17mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
Saturday 1/25/20 @ 10:21 PM
109kj
68rpm
34%
12mph
30 min Two for One: Groove Ride
Cody & Emma
Wednesday 5/20/20 @ 7:7 PM
✅
192kj
77rpm
41%
16mph
Sunday 1/26/20 @ 10:42 PM
126kj
66rpm
38%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/9/20 @ 9:36 PM
✅
212kj
70rpm
46%
17mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:19 PM
✅
199kj
78rpm
42%
17mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Sunday 1/26/20 @ 9:54 PM
✅
186kj
80rpm
39%
16mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
119 kj
Saturday 7/18/20
✅ 230 kj
Tuesday 7/21/20
20 min 90s Ride
Emma Lovewell
83 kj
Monday 7/13/20
✅ 141 kj
Thursday 7/16/20
30 min Madonna Ride
Robin Arzón
180 kj
Sunday 6/30/19
✅ 231 kj
Wednesday 6/3/20
30 min Two for One: Groove Ride
Cody & Emma
109 kj
Saturday 1/25/20
✅ 192 kj
Wednesday 5/20/20
30 min XOXO, Cody
Cody Rigsby
126 kj
Sunday 1/26/20
✅ 212 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
183 kj
Sunday 8/4/19
✅ 199 kj
Friday 5/8/20
30 min P!nk Ride
Christine D'Ercole
123 kj
Tuesday 1/28/20
✅ 186 kj
Sunday 1/26/20