Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:24 AM
111kj
77rpm
32%
13mph
Wednesday 2/17/21 @ 4:42 PM
✅
171kj
83rpm
37%
16mph
Thursday 1/21/21 @ 1:1 AM
116kj
77rpm
33%
13mph
Thursday 12/3/20 @ 6:3 PM
✅
166kj
83rpm
37%
16mph
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Wednesday 12/9/20 @ 3:25 PM
✅
105kj
78rpm
38%
15mph
Monday 5/20/19 @ 9:58 AM
152kj
70rpm
40%
15mph
Tuesday 6/9/20 @ 5:32 PM
✅
214kj
79rpm
43%
17mph
Tuesday 1/28/20 @ 11:6 PM
✅
123kj
78rpm
33%
13mph
Sunday 11/3/19 @ 6:49 PM
109kj
79rpm
30%
13mph
Sunday 11/3/19 @ 11:41 PM
✅
148kj
71rpm
39%
14mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Tuesday 7/30/19 @ 10:12 AM
✅
169kj
78rpm
38%
16mph
Monday 7/29/19 @ 11:19 AM
144kj
73rpm
38%
15mph
Thursday 7/4/19 @ 11:49 PM
✅
273kj
78rpm
40%
16mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Wednesday 3/13/19 @ 9:58 AM
136kj
58rpm
43%
13mph
Saturday 3/9/19 @ 12:46 AM
✅
176kj
81rpm
38%
16mph
Sunday 3/3/19 @ 9:39 PM
110kj
85rpm
30%
13mph
Wednesday 1/9/19 @ 12:58 AM
✅
116kj
83rpm
31%
13mph
Workouts
250
kj
Saturday 7/6/19