Shake and Bake

Workouts

Monday 8/2/21 @ 12:36 AM
✅
71kj
75rpm
32%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 9:50 PM
61kj
74rpm
31%
12mph
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/15/19 @ 10:29 AM
✅
303kj
152rpm
0%
0mph
Sunday 8/4/19 @ 1:7 AM
✅
183kj
81rpm
39%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:48 PM
116kj
74rpm
34%
13mph
Thursday 4/23/20 @ 9:20 PM
✅
115kj
66rpm
36%
12mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph

Workouts

20 min Beginner Ride
Tunde Oyeneyin
✅ 71 kj
Monday 8/2/21
61 kj
Wednesday 3/3/21
30 min P!nk Ride
Christine D'Ercole
123 kj
Tuesday 1/28/20
✅ 303 kj
Friday 11/15/19
30 min Lizzo Ride
Robin Arzón
✅ 183 kj
Sunday 8/4/19
116 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 115 kj
Thursday 4/23/20
101 kj
Wednesday 4/22/20