Shake and Bake
Workouts
Wednesday 11/3/21 @ 10:16 PM
106kj
74rpm
33%
12mph
Saturday 10/22/22 @ 2:48 PM
✅
199kj
87rpm
38%
17mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
231kj
78rpm
45%
18mph
Monday 7/13/20 @ 11:52 PM
85kj
74rpm
35%
14mph
Monday 7/13/20 @ 4:43 PM
✅
121kj
78rpm
40%
16mph
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Monday 4/13/20 @ 9:33 PM
✅
188kj
79rpm
40%
16mph
Thursday 6/27/19 @ 10:26 PM
251kj
70rpm
41%
15mph
Tuesday 4/7/20 @ 10:45 PM
✅
253kj
70rpm
41%
15mph
Friday 5/10/19 @ 10:2 AM
155kj
73rpm
38%
15mph
Tuesday 2/25/20 @ 9:35 PM
✅
188kj
79rpm
40%
16mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Monday 2/24/20 @ 12:4 AM
✅
190kj
78rpm
40%
16mph
Thursday 10/24/19 @ 10:2 PM
160kj
66rpm
42%
15mph
Sunday 2/9/20 @ 1:11 AM
✅
196kj
70rpm
45%
17mph
Friday 2/7/20 @ 10:49 AM
135kj
77rpm
35%
14mph
Friday 2/7/20 @ 6:59 PM
✅
189kj
78rpm
41%
16mph
Monday 8/12/19 @ 10:6 AM
✅
167kj
79rpm
38%
15mph
Monday 8/26/19 @ 11:40 PM
137kj
75rpm
37%
14mph
Workouts
106
kj
Wednesday 11/3/21
119
kj
Saturday 7/18/20