Shake and Bake
Workouts
Tuesday 1/28/20 @ 11:6 PM
123kj
78rpm
33%
13mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Saturday 8/22/20 @ 10:45 PM
✅
274kj
81rpm
46%
19mph
Sunday 8/4/19 @ 1:7 AM
183kj
81rpm
39%
16mph
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
Thursday 5/9/19 @ 9:57 AM
172kj
73rpm
41%
16mph
Sunday 4/12/20 @ 7:28 PM
✅
264kj
76rpm
47%
19mph
Wednesday 9/11/19 @ 11:25 PM
217kj
78rpm
36%
14mph
Wednesday 9/11/19 @ 11:27 PM
✅
368kj
78rpm
45%
18mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
378kj
80rpm
45%
19mph
Sunday 6/30/19 @ 10:2 PM
180kj
80rpm
39%
16mph
Friday 6/28/19 @ 5:28 PM
✅
284kj
75rpm
49%
19mph
Thursday 5/16/19 @ 10:7 AM
122kj
53rpm
51%
15mph
Wednesday 5/15/19 @ 11:34 PM
✅
180kj
67rpm
51%
18mph
Tuesday 3/19/19 @ 10:10 AM
90kj
73rpm
36%
14mph
Wednesday 3/20/19 @ 1:58 AM
✅
165kj
83rpm
43%
18mph
Workouts
119
kj
Saturday 7/18/20
115
kj
Thursday 4/23/20
172
kj
Thursday 5/9/19
217
kj
Wednesday 9/11/19
273
kj
Thursday 7/4/19