Shake and Bake

Workouts

Saturday 1/4/20 @ 9:0 PM
206kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:21 PM
✅
560kj
78rpm
63%
25mph
Friday 5/17/19 @ 4:26 PM
275kj
77rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 10:34 PM
✅
291kj
73rpm
51%
19mph
Tuesday 2/19/19 @ 1:1 AM
305kj
75rpm
42%
17mph
45 min Black History Ride
Ally Love
Wednesday 2/6/19 @ 9:18 PM
✅
428kj
80rpm
46%
19mph

Workouts

30 min Lizzo Ride
Robin Arzón
206 kj
Saturday 1/4/20
✅ 560 kj
Friday 5/8/20
30 min Backstreet Boys Ride
Cody Rigsby
275 kj
Friday 5/17/19
✅ 291 kj
Saturday 5/18/19
45 min Black History Ride
Ally Love
305 kj
Tuesday 2/19/19
✅ 428 kj
Wednesday 2/6/19