Shake and Bake

Workouts

Friday 5/17/19 @ 4:26 PM
✅
275kj
77rpm
48%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/26/19 @ 6:27 PM
167kj
75rpm
39%
16mph
Friday 3/22/19 @ 5:13 PM
✅
121kj
76rpm
46%
18mph
15 min 90's Pop Ride
Ally Love
Sunday 9/16/18 @ 11:32 PM
64kj
70rpm
37%
14mph
Monday 2/4/19 @ 1:45 AM
✅
229kj
86rpm
40%
18mph
30 min Pop Ride
Christine D'Ercole
Tuesday 1/29/19 @ 1:0 AM
197kj
77rpm
41%
17mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
✅ 275 kj
Friday 5/17/19
167 kj
Sunday 5/26/19
15 min 90's Pop Ride
Ally Love
✅ 121 kj
Friday 3/22/19
64 kj
Sunday 9/16/18
30 min Pop Ride
Christine D'Ercole
✅ 229 kj
Monday 2/4/19
197 kj
Tuesday 1/29/19