Shake and Bake

Workouts

Tuesday 12/21/21 @ 12:44 AM
✅
155kj
75rpm
39%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:49 PM
118kj
65rpm
37%
12mph
Tuesday 7/6/21 @ 12:21 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 9/4/21 @ 4:48 PM
✅
135kj
64rpm
39%
13mph
Sunday 1/31/21 @ 4:59 PM
✅
208kj
78rpm
42%
17mph
30 min Sundays with Love
Ally Love
Monday 2/1/21 @ 1:14 PM
145kj
65rpm
41%
14mph
Thursday 11/26/20 @ 3:59 PM
✅
265kj
83rpm
32%
14mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/4/20 @ 2:5 PM
203kj
66rpm
39%
13mph
Wednesday 11/25/20 @ 9:44 PM
✅
205kj
78rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/7/20 @ 11:44 AM
132kj
63rpm
39%
13mph
Friday 4/24/20 @ 11:4 PM
5kj
54rpm
39%
12mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 1:8 PM
✅
184kj
73rpm
42%
16mph
Saturday 1/4/20 @ 9:0 PM
✅
206kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 8/5/19 @ 12:25 PM
141kj
70rpm
39%
14mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 155 kj
Tuesday 12/21/21
118 kj
Wednesday 12/15/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 7/6/21
✅ 135 kj
Saturday 9/4/21
30 min Sundays with Love
Ally Love
✅ 208 kj
Sunday 1/31/21
145 kj
Monday 2/1/21
45 min Turkey Burn Ride
Robin Arzón
✅ 265 kj
Thursday 11/26/20
203 kj
Friday 12/4/20
30 min XOXO, Cody
Cody Rigsby
✅ 205 kj
Wednesday 11/25/20
132 kj
Wednesday 10/7/20
30 min Pop Ride: Live from Home
Robin Arzón
5 kj
Friday 4/24/20
✅ 184 kj
Friday 4/24/20
30 min Lizzo Ride
Robin Arzón
✅ 206 kj
Saturday 1/4/20
141 kj
Monday 8/5/19