Shake and Bake
Workouts
Tuesday 11/15/22 @ 11:59 PM
287kj
72rpm
50%
19mph
Tuesday 11/15/22 @ 11:56 PM
✅
304kj
47rpm
73%
20mph
Tuesday 4/5/22 @ 10:44 AM
✅
156kj
68rpm
49%
18mph
Thursday 3/24/22 @ 11:3 PM
130kj
75rpm
52%
17mph
Friday 9/3/21 @ 12:6 PM
103kj
67rpm
45%
16mph
Wednesday 12/11/19 @ 9:33 PM
✅
110kj
88rpm
39%
17mph
Tuesday 6/15/21 @ 10:45 AM
254kj
71rpm
49%
18mph
Monday 5/24/21 @ 11:26 PM
✅
342kj
60rpm
65%
21mph
Saturday 4/17/21 @ 5:29 PM
156kj
57rpm
46%
15mph
Saturday 4/17/21 @ 5:26 PM
✅
304kj
66rpm
59%
20mph
Tuesday 10/6/20 @ 12:2 AM
✅
203kj
70rpm
53%
20mph
Tuesday 10/6/20 @ 12:2 AM
155kj
82rpm
43%
18mph
Tuesday 7/28/20 @ 1:14 AM
✅
100kj
71rpm
52%
20mph
Thursday 2/28/19 @ 10:3 PM
83kj
90rpm
41%
18mph
Wednesday 5/13/20 @ 12:10 AM
286kj
68rpm
53%
19mph
Wednesday 11/13/19 @ 1:22 AM
✅
313kj
0rpm
52%
20mph
Tuesday 4/21/20 @ 10:33 PM
✅
389kj
64rpm
54%
19mph
Wednesday 3/20/19 @ 1:43 AM
356kj
81rpm
43%
18mph
Saturday 3/28/20 @ 3:59 PM
312kj
70rpm
45%
17mph
Saturday 3/28/20 @ 3:57 PM
✅
404kj
71rpm
50%
19mph
Workouts
156
kj
Saturday 4/17/21
286
kj
Wednesday 5/13/20