Shake and Bake
Workouts
Tuesday 9/1/20 @ 11:52 PM
338kj
72rpm
45%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Friday 12/11/20 @ 5:24 PM
486kj
71rpm
47%
18mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Tuesday 5/4/21 @ 9:16 PM
201kj
74rpm
42%
17mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Wednesday 12/9/20 @ 1:22 AM
355kj
71rpm
46%
17mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Monday 7/5/21 @ 3:28 PM
222kj
72rpm
44%
17mph
Saturday 8/7/21 @ 10:2 AM
✅
482kj
90rpm
53%
24mph
Saturday 1/9/21 @ 1:2 PM
169kj
68rpm
50%
19mph
Wednesday 9/23/20 @ 1:31 PM
✅
309kj
88rpm
53%
24mph
Thursday 12/10/20 @ 10:21 PM
341kj
69rpm
46%
17mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Tuesday 7/28/20 @ 1:14 AM
100kj
71rpm
52%
20mph
Wednesday 9/30/20 @ 10:21 AM
✅
164kj
91rpm
53%
24mph
Friday 6/5/20 @ 8:29 PM
312kj
70rpm
55%
20mph
Friday 6/5/20 @ 8:26 PM
✅
465kj
89rpm
52%
23mph
Wednesday 5/13/20 @ 12:10 AM
286kj
68rpm
53%
19mph
Wednesday 11/13/19 @ 11:53 AM
✅
507kj
92rpm
53%
24mph
Workouts
201
kj
Tuesday 5/4/21
222
kj
Monday 7/5/21
286
kj
Wednesday 5/13/20