Shake and Bake
Workouts
Thursday 4/6/23 @ 10:54 AM
✅
114kj
69rpm
47%
18mph
Thursday 3/30/23 @ 12:40 AM
56kj
63rpm
39%
13mph
Monday 12/28/20 @ 10:25 PM
✅
267kj
64rpm
53%
18mph
Saturday 5/1/21 @ 3:8 AM
160kj
74rpm
40%
15mph
Saturday 3/20/21 @ 3:41 PM
34kj
48rpm
44%
12mph
Tuesday 5/11/21 @ 2:34 AM
✅
39kj
72rpm
34%
13mph
Wednesday 2/10/21 @ 2:37 AM
✅
202kj
67rpm
54%
20mph
Sunday 2/7/21 @ 4:59 PM
104kj
70rpm
41%
15mph
Wednesday 10/28/20 @ 11:43 AM
✅
127kj
69rpm
50%
19mph
Wednesday 10/28/20 @ 3:15 AM
67kj
70rpm
38%
14mph
Saturday 10/17/20 @ 11:39 PM
✅
240kj
71rpm
47%
18mph
Sunday 10/25/20 @ 12:28 AM
144kj
71rpm
40%
15mph
Monday 10/12/20 @ 6:4 PM
✅
141kj
71rpm
50%
19mph
Wednesday 10/14/20 @ 1:38 AM
76kj
69rpm
40%
15mph
Tuesday 7/28/20 @ 1:14 AM
✅
100kj
71rpm
52%
20mph
Tuesday 3/26/19 @ 3:39 AM
50kj
81rpm
35%
15mph
Thursday 7/23/20 @ 9:23 PM
✅
153kj
70rpm
47%
18mph
Tuesday 8/4/20 @ 12:18 AM
119kj
70rpm
43%
16mph
Saturday 5/23/20 @ 5:13 PM
✅
201kj
70rpm
53%
20mph
Thursday 4/30/20 @ 10:9 PM
108kj
71rpm
43%
15mph