Shake and Bake

Workouts

Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
30 min USHER Ride
Ally Love
Monday 5/3/21 @ 1:5 AM
✅
227kj
50rpm
61%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 4/5/20 @ 1:4 AM
205kj
56rpm
53%
17mph

Workouts

30 min USHER Ride
Ally Love
68 kj
Saturday 5/1/21
✅ 227 kj
Monday 5/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 367 kj
Saturday 2/27/21
kj
Tuesday 3/9/21
30 min Hip Hop Ride
Kendall Toole
✅ 233 kj
Saturday 4/11/20
205 kj
Sunday 4/5/20