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Shake and Bake
argal75
#BGM #Philly#250
22 🔥
Beat charlise1920
VS
charlise1920
Memphis, TN
1
Beat argal75
Workouts
Next Workouts
Tuesday 10/1/19 @ 10:54 PM
✅
101
kj
47
rpm
57
%
15
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 3/17/21 @ 12:46 AM
88
kj
63
rpm
45
%
16
mph
Saturday 2/27/21 @ 6:28 PM
✅
367
kj
73
rpm
47
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 11:45 PM
199
kj
74
rpm
36
%
14
mph
Thursday 4/2/20 @ 11:39 PM
✅
70
kj
67
rpm
40
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 12/9/20 @ 2:28 AM
65
kj
69
rpm
38
%
14
mph
Tuesday 4/14/20 @ 10:40 PM
21
kj
57
rpm
30
%
10
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 4/9/20 @ 7:39 PM
✅
46
kj
77
rpm
35
%
14
mph
Saturday 4/4/20 @ 1:59 PM
✅
116
kj
77
rpm
39
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 3/31/20 @ 11:42 PM
82
kj
79
rpm
33
%
14
mph
Monday 3/16/20 @ 8:32 PM
✅
231
kj
72
rpm
46
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Friday 4/3/20 @ 1:26 AM
144
kj
76
rpm
37
%
15
mph
Friday 3/6/20 @ 7:2 PM
✅
190
kj
69
rpm
44
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 3/13/20 @ 12:5 AM
137
kj
72
rpm
38
%
14
mph
Thursday 3/12/20 @ 11:41 PM
✅
271
kj
71
rpm
42
%
16
mph
45 min Hip Hop Ride
Denis Morton
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Share
Saturday 3/14/20 @ 7:13 PM
188
kj
76
rpm
35
%
14
mph
Thursday 2/6/20 @ 3:15 AM
✅
67
kj
67
rpm
45
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Monday 1/6/20 @ 12:20 AM
47
kj
74
rpm
37
%
15
mph
Friday 12/27/19 @ 9:59 PM
✅
207
kj
61
rpm
49
%
17
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Sunday 12/29/19 @ 8:38 PM
126
kj
67
rpm
38
%
14
mph
Next Workouts
argal75
#BGM #Philly#250
22 🔥
Beat charlise1920
VS
charlise1920
Memphis, TN
1
Beat argal75
Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
101
kj
Tuesday 10/1/19
88
kj
Wednesday 3/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
367
kj
Saturday 2/27/21
199
kj
Saturday 2/27/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
70
kj
Thursday 4/2/20
65
kj
Wednesday 12/9/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
21
kj
Tuesday 4/14/20
✅
46
kj
Thursday 4/9/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
116
kj
Saturday 4/4/20
82
kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
231
kj
Monday 3/16/20
144
kj
Friday 4/3/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
190
kj
Friday 3/6/20
137
kj
Friday 3/13/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
271
kj
Thursday 3/12/20
188
kj
Saturday 3/14/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
67
kj
Thursday 2/6/20
47
kj
Monday 1/6/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
207
kj
Friday 12/27/19
126
kj
Sunday 12/29/19
Next Workouts