Shake and Bake
Workouts
Monday 9/27/21 @ 8:11 PM
130kj
70rpm
44%
16mph
Monday 9/27/21 @ 3:27 PM
✅
130kj
78rpm
40%
16mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Wednesday 4/28/21 @ 11:26 PM
✅
266kj
76rpm
47%
19mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Wednesday 3/10/21 @ 3:22 AM
306kj
76rpm
43%
17mph
Saturday 12/5/20 @ 1:59 PM
189kj
75rpm
41%
16mph
Thursday 12/3/20 @ 12:26 AM
✅
231kj
88rpm
40%
18mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Monday 9/7/20 @ 3:36 AM
142kj
74rpm
43%
17mph
Sunday 5/3/20 @ 4:9 PM
✅
93kj
73rpm
44%
17mph
Sunday 8/30/20 @ 1:19 AM
80kj
73rpm
39%
15mph
Saturday 4/11/20 @ 2:40 PM
233kj
73rpm
46%
18mph
Wednesday 4/8/20 @ 9:58 PM
✅
272kj
76rpm
48%
19mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Saturday 2/29/20 @ 5:29 PM
140kj
71rpm
40%
15mph
Saturday 3/14/20 @ 1:54 PM
297kj
69rpm
44%
17mph
Saturday 3/14/20 @ 10:14 PM
✅
309kj
73rpm
43%
17mph
Wednesday 9/11/19 @ 11:25 PM
213kj
67rpm
39%
14mph
Friday 9/13/19 @ 11:25 AM
✅
244kj
70rpm
41%
15mph
Workouts
306
kj
Wednesday 3/10/21
140
kj
Saturday 2/29/20
297
kj
Saturday 3/14/20