Shake and Bake
VS
Workouts
Thursday 1/26/23 @ 4:28 PM
70kj
67rpm
46%
17mph
Wednesday 12/28/22 @ 2:2 AM
✅
158kj
77rpm
46%
19mph
Sunday 5/3/20 @ 4:9 PM
93kj
73rpm
44%
17mph
Monday 6/14/21 @ 12:21 AM
✅
137kj
85rpm
45%
19mph
Monday 3/15/21 @ 7:29 PM
193kj
72rpm
42%
17mph
Friday 10/30/20 @ 11:32 AM
✅
224kj
81rpm
42%
18mph
Monday 2/22/21 @ 4:47 PM
189kj
76rpm
41%
16mph
Wednesday 9/30/20 @ 10:53 AM
✅
237kj
86rpm
41%
18mph
Saturday 11/23/19 @ 1:26 PM
81kj
51rpm
48%
14mph
Thursday 2/4/21 @ 12:57 PM
✅
125kj
79rpm
45%
19mph
Monday 3/16/20 @ 8:32 PM
231kj
72rpm
46%
18mph
Tuesday 4/7/20 @ 12:58 PM
✅
261kj
81rpm
45%
19mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Saturday 1/18/20 @ 2:55 PM
✅
422kj
75rpm
49%
19mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Friday 1/3/20 @ 3:55 AM
✅
298kj
76rpm
50%
20mph
Saturday 12/21/19 @ 8:53 PM
137kj
65rpm
47%
17mph
Thursday 12/26/19 @ 11:29 PM
✅
179kj
78rpm
47%
19mph
Friday 8/30/19 @ 8:21 PM
122kj
81rpm
38%
16mph
Monday 8/5/19 @ 10:2 PM
✅
174kj
83rpm
44%
19mph
argal75
#BGM #Philly#250
1
VS
caligirlog
#FGFOG #YGTC #ThunderSquad
58
🔥
Workouts
193
kj
Monday 3/15/21
189
kj
Monday 2/22/21
275
kj
Saturday 1/18/20