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Shake and Bake
argal75
#BGM #Philly#250
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
36 π₯
Beat argal75
Workouts
Next Workouts
Saturday 5/2/20 @ 1:23 PM
β
402
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 6/26/20 @ 11:9 AM
363
kj
81
rpm
43
%
18
mph
Wednesday 4/22/20 @ 10:15 PM
218
kj
78
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 6/23/20 @ 6:50 PM
β
247
kj
84
rpm
42
%
18
mph
Thursday 4/2/20 @ 11:39 PM
70
kj
67
rpm
40
%
14
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 5:19 PM
β
101
kj
74
rpm
42
%
16
mph
Monday 2/3/20 @ 5:31 PM
203
kj
62
rpm
47
%
16
mph
30 min Hip Hop Ride
Hannah Frankson
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Share
Wednesday 5/13/20 @ 1:19 PM
β
207
kj
72
rpm
43
%
16
mph
Sunday 3/22/20 @ 12:2 PM
143
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 3/24/20 @ 6:3 PM
β
155
kj
78
rpm
44
%
18
mph
Monday 3/16/20 @ 8:32 PM
β
231
kj
72
rpm
46
%
18
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 10:8 PM
200
kj
85
rpm
39
%
17
mph
Monday 12/30/19 @ 8:41 PM
β
210
kj
59
rpm
50
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Saturday 1/11/20 @ 3:44 PM
156
kj
67
rpm
40
%
14
mph
Saturday 11/23/19 @ 1:26 PM
81
kj
51
rpm
48
%
14
mph
15 Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 11/19/19 @ 12:19 PM
β
90
kj
78
rpm
39
%
16
mph
Tuesday 10/29/19 @ 1:27 AM
130
kj
64
rpm
46
%
16
mph
20 min New Tracks Ride
Alex Toussaint
View Class
Share
Monday 9/2/19 @ 5:11 PM
β
147
kj
80
rpm
43
%
17
mph
Wednesday 9/11/19 @ 11:25 PM
213
kj
67
rpm
39
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Thursday 9/19/19 @ 10:17 PM
β
318
kj
74
rpm
44
%
17
mph
Next Workouts
argal75
#BGM #Philly#250
8
Beat bougieboss
VS
bougieboss
Chicago #BGM #HowardU #BPR
36 π₯
Beat argal75
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
402
kj
Saturday 5/2/20
363
kj
Friday 6/26/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
218
kj
Wednesday 4/22/20
β
247
kj
Tuesday 6/23/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
70
kj
Thursday 4/2/20
β
101
kj
Tuesday 6/9/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
203
kj
Monday 2/3/20
β
207
kj
Wednesday 5/13/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
143
kj
Sunday 3/22/20
β
155
kj
Tuesday 3/24/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
231
kj
Monday 3/16/20
200
kj
Wednesday 3/18/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
210
kj
Monday 12/30/19
156
kj
Saturday 1/11/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
81
kj
Saturday 11/23/19
β
90
kj
Tuesday 11/19/19
20 min New Tracks Ride
Alex Toussaint
View Class
Share
130
kj
Tuesday 10/29/19
β
147
kj
Monday 9/2/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
213
kj
Wednesday 9/11/19
β
318
kj
Thursday 9/19/19
Next Workouts