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Shake and Bake
argal75
#BGM #Philly#250
2
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPR🚴🏽♀️💖
16 🔥
Beat argal75
Workouts
Next Workouts
Friday 12/23/22 @ 12:17 AM
66
kj
76
rpm
35
%
14
mph
15 min Hip Hop Ride
Denis Morton
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Friday 1/26/24 @ 3:26 PM
✅
99
kj
81
rpm
38
%
16
mph
Saturday 8/22/20 @ 2:32 PM
✅
175
kj
82
rpm
44
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Friday 7/1/22 @ 5:0 PM
136
kj
87
rpm
38
%
17
mph
Monday 3/8/21 @ 5:53 PM
200
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 1/21/21 @ 12:36 AM
✅
217
kj
88
rpm
38
%
17
mph
Wednesday 1/20/21 @ 11:0 PM
279
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 2/12/20 @ 11:15 AM
✅
403
kj
82
rpm
45
%
19
mph
Saturday 12/5/20 @ 1:59 PM
189
kj
75
rpm
41
%
16
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/6/20 @ 10:30 PM
✅
196
kj
82
rpm
37
%
16
mph
Thursday 3/12/20 @ 11:41 PM
271
kj
71
rpm
42
%
16
mph
45 min Hip Hop Ride
Denis Morton
View Class
Share
Monday 5/4/20 @ 4:8 PM
✅
374
kj
83
rpm
43
%
18
mph
Thursday 4/16/20 @ 12:26 AM
304
kj
79
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/4/20 @ 9:51 PM
✅
412
kj
84
rpm
44
%
19
mph
Friday 3/6/20 @ 7:2 PM
190
kj
69
rpm
44
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Saturday 3/7/20 @ 3:17 PM
✅
264
kj
77
rpm
47
%
18
mph
Thursday 2/6/20 @ 3:15 AM
67
kj
67
rpm
45
%
16
mph
10 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 1/4/20 @ 10:42 PM
✅
71
kj
79
rpm
41
%
17
mph
Wednesday 9/11/19 @ 11:25 PM
213
kj
67
rpm
39
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/14/19 @ 2:14 PM
✅
366
kj
80
rpm
44
%
18
mph
Next Workouts
argal75
#BGM #Philly#250
2
Beat blameitonmyjooz
VS
blameitonmyjooz
Oviedo #BGM#BPR🚴🏽♀️💖
16 🔥
Beat argal75
Workouts
Next Workouts
15 min Hip Hop Ride
Denis Morton
View Class
Share
66
kj
Friday 12/23/22
✅
99
kj
Friday 1/26/24
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Saturday 8/22/20
136
kj
Friday 7/1/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
200
kj
Monday 3/8/21
✅
217
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
279
kj
Wednesday 1/20/21
✅
403
kj
Wednesday 2/12/20
30 min Outkast Ride
Denis Morton
View Class
Share
189
kj
Saturday 12/5/20
✅
196
kj
Sunday 12/6/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
271
kj
Thursday 3/12/20
✅
374
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Thursday 4/16/20
✅
412
kj
Saturday 1/4/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
190
kj
Friday 3/6/20
✅
264
kj
Saturday 3/7/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
67
kj
Thursday 2/6/20
✅
71
kj
Saturday 1/4/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
213
kj
Wednesday 9/11/19
✅
366
kj
Saturday 9/14/19
Next Workouts