Shake and Bake
Workouts
Sunday 1/30/22 @ 1:37 PM
117kj
66rpm
37%
13mph
Tuesday 2/8/22 @ 3:24 PM
✅
126kj
60rpm
41%
14mph
Sunday 9/20/20 @ 1:2 PM
✅
132kj
82rpm
39%
17mph
Saturday 9/18/21 @ 3:54 PM
101kj
63rpm
43%
15mph
Sunday 5/3/20 @ 4:9 PM
✅
93kj
73rpm
44%
17mph
Monday 8/3/20 @ 11:46 PM
82kj
63rpm
44%
15mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Wednesday 7/15/20 @ 12:10 PM
147kj
66rpm
42%
15mph
Tuesday 4/14/20 @ 10:40 PM
21kj
57rpm
30%
10mph
Thursday 3/5/20 @ 3:57 AM
✅
36kj
63rpm
37%
13mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Sunday 3/15/20 @ 10:27 PM
146kj
68rpm
40%
15mph
Saturday 1/18/20 @ 2:52 PM
✅
275kj
65rpm
44%
16mph
Saturday 1/18/20 @ 8:1 PM
215kj
68rpm
40%
15mph
Monday 12/30/19 @ 8:41 PM
✅
210kj
59rpm
50%
16mph
Monday 12/30/19 @ 5:17 PM
133kj
60rpm
42%
14mph
Friday 8/30/19 @ 8:21 PM
✅
122kj
81rpm
38%
16mph
Friday 7/12/19 @ 11:16 AM
118kj
68rpm
43%
16mph
Workouts
147
kj
Wednesday 7/15/20
215
kj
Saturday 1/18/20
133
kj
Monday 12/30/19