Shake and Bake
Workouts
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:24 PM
361kj
75rpm
46%
18mph
Friday 1/29/21 @ 4:27 PM
200kj
77rpm
41%
17mph
Tuesday 6/2/20 @ 3:30 PM
✅
235kj
77rpm
44%
18mph
Saturday 5/30/20 @ 2:44 PM
141kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 2:14 PM
✅
165kj
81rpm
43%
18mph
Tuesday 10/29/19 @ 1:27 AM
130kj
64rpm
46%
16mph
Monday 4/20/20 @ 2:29 PM
✅
164kj
78rpm
45%
18mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Sunday 1/19/20 @ 4:34 PM
199kj
71rpm
43%
16mph
Saturday 4/11/20 @ 2:40 PM
233kj
73rpm
46%
18mph
Monday 4/6/20 @ 2:28 PM
✅
264kj
75rpm
47%
19mph
Saturday 3/28/20 @ 4:12 PM
145kj
71rpm
45%
17mph
Friday 3/27/20 @ 2:33 PM
✅
172kj
81rpm
44%
19mph
Wednesday 1/15/20 @ 12:23 AM
✅
150kj
63rpm
49%
17mph
Sunday 11/3/19 @ 12:45 PM
145kj
77rpm
43%
17mph
Monday 9/23/19 @ 8:30 PM
180kj
68rpm
44%
16mph
Sunday 9/29/19 @ 2:29 PM
✅
182kj
75rpm
40%
16mph
Friday 8/23/19 @ 12:26 AM
✅
81kj
77rpm
33%
13mph
Sunday 8/25/19 @ 3:13 PM
68kj
55rpm
36%
11mph
Workouts
361
kj
Saturday 2/27/21
200
kj
Friday 1/29/21
141
kj
Saturday 5/30/20