Shake and Bake
Workouts
Friday 3/12/21 @ 6:7 PM
✅
324kj
79rpm
42%
17mph
Friday 3/12/21 @ 1:58 AM
160kj
85rpm
29%
13mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Wednesday 3/3/21 @ 10:25 AM
181kj
85rpm
27%
13mph
Sunday 2/28/21 @ 3:0 PM
✅
433kj
74rpm
43%
17mph
Saturday 2/27/21 @ 5:3 PM
226kj
90rpm
28%
13mph
Monday 2/22/21 @ 4:47 PM
✅
189kj
76rpm
41%
16mph
Tuesday 2/23/21 @ 1:44 AM
100kj
91rpm
26%
12mph
Wednesday 2/10/21 @ 8:27 PM
✅
401kj
71rpm
44%
17mph
Saturday 2/13/21 @ 10:20 PM
208kj
89rpm
28%
13mph
Monday 2/8/21 @ 9:45 PM
✅
317kj
78rpm
42%
17mph
Monday 2/10/20 @ 11:9 AM
286kj
85rpm
38%
17mph
Wednesday 2/3/21 @ 6:13 PM
✅
273kj
70rpm
42%
16mph
Monday 2/1/21 @ 12:38 PM
173kj
89rpm
29%
13mph
Wednesday 1/20/21 @ 11:0 PM
✅
279kj
75rpm
42%
17mph
Tuesday 1/19/21 @ 11:57 AM
158kj
80rpm
31%
13mph
Wednesday 6/3/20 @ 5:23 PM
✅
313kj
79rpm
42%
17mph
Friday 12/13/19 @ 12:27 PM
247kj
83rpm
36%
16mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Wednesday 3/18/20 @ 3:27 PM
145kj
70rpm
46%
17mph
Workouts
160
kj
Friday 3/12/21
181
kj
Wednesday 3/3/21
100
kj
Tuesday 2/23/21
208
kj
Saturday 2/13/21
286
kj
Monday 2/10/20
158
kj
Tuesday 1/19/21
247
kj
Friday 12/13/19
145
kj
Wednesday 3/18/20