Shake and Bake
Workouts
Sunday 1/30/22 @ 1:37 PM
117kj
66rpm
37%
13mph
Tuesday 1/18/22 @ 11:58 PM
✅
125kj
71rpm
36%
14mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Monday 3/29/21 @ 10:0 AM
215kj
60rpm
43%
14mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Wednesday 7/15/20 @ 1:51 PM
150kj
63rpm
43%
15mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Monday 5/4/20 @ 9:52 PM
115kj
79rpm
38%
16mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Monday 5/4/20 @ 7:33 PM
65kj
74rpm
36%
14mph
Wednesday 4/29/20 @ 12:57 AM
✅
136kj
70rpm
44%
16mph
Monday 4/27/20 @ 2:25 AM
128kj
67rpm
46%
16mph
Monday 2/3/20 @ 5:31 PM
✅
203kj
62rpm
47%
16mph
Wednesday 4/22/20 @ 2:7 AM
177kj
63rpm
45%
16mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Friday 4/3/20 @ 8:1 PM
196kj
63rpm
48%
17mph
Saturday 12/28/19 @ 2:57 PM
✅
375kj
59rpm
48%
16mph
Saturday 12/28/19 @ 2:56 PM
321kj
64rpm
44%
15mph
Monday 9/23/19 @ 8:30 PM
✅
180kj
68rpm
44%
16mph
Thursday 9/26/19 @ 8:37 PM
157kj
67rpm
42%
15mph
Workouts
215
kj
Monday 3/29/21
150
kj
Wednesday 7/15/20
115
kj
Monday 5/4/20
321
kj
Saturday 12/28/19