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Shake and Bake
argal75
#BGM #Philly#250
4
Beat adventurebound
VS
adventurebound
Baltimore 🌈
15 🔥
Beat argal75
Workouts
Next Workouts
Sunday 1/3/21 @ 2:41 PM
88
kj
70
rpm
42
%
16
mph
15 min Hip Hop Ride
Alex Toussaint
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Monday 7/19/21 @ 2:55 PM
✅
103
kj
78
rpm
42
%
17
mph
Saturday 8/22/20 @ 2:32 PM
175
kj
82
rpm
44
%
19
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Sunday 8/23/20 @ 4:44 PM
✅
175
kj
84
rpm
44
%
19
mph
Wednesday 4/29/20 @ 12:57 AM
136
kj
70
rpm
44
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Thursday 5/21/20 @ 3:24 PM
✅
187
kj
77
rpm
49
%
19
mph
Thursday 4/2/20 @ 11:39 PM
70
kj
67
rpm
40
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 4/13/20 @ 5:33 PM
✅
94
kj
76
rpm
41
%
16
mph
Saturday 11/23/19 @ 1:26 PM
81
kj
51
rpm
48
%
14
mph
15 Hip Hop Ride
Hannah Frankson
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Sunday 4/12/20 @ 3:44 PM
✅
141
kj
80
rpm
46
%
19
mph
Thursday 2/6/20 @ 3:15 AM
✅
67
kj
67
rpm
45
%
16
mph
10 min Low Impact Ride
Hannah Frankson
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Share
Wednesday 4/8/20 @ 2:47 PM
64
kj
77
rpm
40
%
17
mph
Sunday 3/22/20 @ 12:2 PM
143
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Tuesday 4/7/20 @ 3:39 PM
✅
164
kj
77
rpm
46
%
18
mph
Saturday 12/21/19 @ 8:53 PM
137
kj
65
rpm
47
%
17
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 4/6/20 @ 6:19 PM
✅
160
kj
76
rpm
46
%
18
mph
Wednesday 9/11/19 @ 11:25 PM
213
kj
67
rpm
39
%
14
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 11:24 PM
✅
363
kj
75
rpm
46
%
18
mph
Friday 8/23/19 @ 12:26 AM
81
kj
77
rpm
33
%
13
mph
20 min Beginner Ride
Cody Rigsby
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Wednesday 6/12/19 @ 9:46 PM
✅
149
kj
82
rpm
41
%
17
mph
Next Workouts
argal75
#BGM #Philly#250
4
Beat adventurebound
VS
adventurebound
Baltimore 🌈
15 🔥
Beat argal75
Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
88
kj
Sunday 1/3/21
✅
103
kj
Monday 7/19/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
175
kj
Saturday 8/22/20
✅
175
kj
Sunday 8/23/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
136
kj
Wednesday 4/29/20
✅
187
kj
Thursday 5/21/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
70
kj
Thursday 4/2/20
✅
94
kj
Monday 4/13/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
81
kj
Saturday 11/23/19
✅
141
kj
Sunday 4/12/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
67
kj
Thursday 2/6/20
64
kj
Wednesday 4/8/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
143
kj
Sunday 3/22/20
✅
164
kj
Tuesday 4/7/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
137
kj
Saturday 12/21/19
✅
160
kj
Monday 4/6/20
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
213
kj
Wednesday 9/11/19
✅
363
kj
Wednesday 9/11/19
20 min Beginner Ride
Cody Rigsby
View Class
Share
81
kj
Friday 8/23/19
✅
149
kj
Wednesday 6/12/19
Next Workouts