Shake and Bake
Workouts
Saturday 11/13/21 @ 2:32 PM
105kj
69rpm
40%
15mph
Wednesday 9/8/21 @ 2:2 AM
✅
125kj
74rpm
41%
16mph
Saturday 5/1/21 @ 1:6 PM
68kj
44rpm
54%
14mph
Tuesday 5/4/21 @ 3:38 AM
✅
208kj
73rpm
44%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Wednesday 12/16/20 @ 5:50 PM
179kj
72rpm
41%
16mph
Thursday 12/10/20 @ 12:26 AM
✅
223kj
76rpm
44%
17mph
Saturday 12/5/20 @ 1:59 PM
✅
189kj
75rpm
41%
16mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Saturday 8/29/20 @ 12:38 PM
141kj
72rpm
44%
17mph
Sunday 8/30/20 @ 4:5 AM
✅
148kj
76rpm
44%
17mph
Saturday 8/22/20 @ 2:32 PM
✅
175kj
82rpm
44%
19mph
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Saturday 4/11/20 @ 2:40 PM
✅
233kj
73rpm
46%
18mph
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Saturday 3/14/20 @ 1:54 PM
✅
297kj
69rpm
44%
17mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Saturday 1/18/20 @ 2:52 PM
275kj
65rpm
44%
16mph
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Workouts
365
kj
Saturday 2/27/21
254
kj
Saturday 5/2/20
275
kj
Saturday 1/18/20