Shake and Bake
Workouts
Monday 1/16/23 @ 4:50 PM
76kj
73rpm
45%
18mph
Friday 7/22/22 @ 2:24 AM
✅
83kj
0rpm
0%
0mph
Saturday 2/27/21 @ 6:28 PM
✅
367kj
73rpm
47%
18mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Sunday 4/26/20 @ 3:57 PM
✅
210kj
73rpm
43%
17mph
Monday 1/4/21 @ 2:14 AM
114kj
73rpm
34%
13mph
Wednesday 9/2/20 @ 6:33 PM
✅
217kj
75rpm
43%
17mph
Monday 8/24/20 @ 11:30 PM
151kj
69rpm
40%
15mph
Tuesday 8/4/20 @ 5:55 PM
✅
117kj
68rpm
42%
15mph
Friday 7/31/20 @ 12:30 AM
114kj
67rpm
42%
15mph
Tuesday 4/14/20 @ 10:40 PM
21kj
57rpm
30%
10mph
Friday 4/17/20 @ 8:46 PM
✅
24kj
77rpm
25%
11mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Wednesday 3/18/20 @ 11:32 PM
1kj
82rpm
18%
8mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Monday 2/24/20 @ 2:12 AM
86kj
65rpm
39%
14mph
Saturday 1/18/20 @ 2:52 PM
✅
275kj
65rpm
44%
16mph
Saturday 1/18/20 @ 2:55 PM
192kj
72rpm
36%
14mph
Saturday 9/14/19 @ 4:11 PM
✅
164kj
65rpm
41%
14mph
Monday 9/16/19 @ 3:41 PM
127kj
68rpm
38%
14mph
Workouts
240
kj
Sunday 2/28/21
151
kj
Monday 8/24/20
1
kj
Wednesday 3/18/20
86
kj
Monday 2/24/20
192
kj
Saturday 1/18/20