Shake and Bake
Workouts
Friday 12/30/22 @ 4:58 PM
✅
52kj
75rpm
38%
15mph
Tuesday 7/30/19 @ 2:3 PM
39kj
68rpm
37%
13mph
Thursday 2/11/21 @ 3:3 PM
✅
190kj
79rpm
40%
17mph
Tuesday 8/31/21 @ 3:21 AM
118kj
40rpm
54%
14mph
Saturday 3/13/21 @ 4:26 PM
✅
296kj
77rpm
42%
17mph
Saturday 8/28/21 @ 1:52 PM
173kj
37rpm
57%
13mph
Saturday 2/6/21 @ 1:35 PM
✅
205kj
74rpm
43%
17mph
Tuesday 8/10/21 @ 8:18 PM
114kj
49rpm
46%
13mph
Thursday 4/2/20 @ 11:39 PM
✅
70kj
67rpm
40%
14mph
Monday 11/23/20 @ 5:43 PM
5kj
40rpm
60%
15mph
Wednesday 9/2/20 @ 6:33 PM
✅
217kj
75rpm
43%
17mph
Thursday 8/27/20 @ 1:2 AM
165kj
46rpm
55%
15mph
Saturday 4/4/20 @ 1:59 PM
✅
116kj
77rpm
39%
16mph
Monday 2/10/20 @ 1:34 PM
103kj
61rpm
44%
15mph
Friday 3/6/20 @ 7:2 PM
✅
190kj
69rpm
44%
16mph
Wednesday 2/26/20 @ 1:56 PM
172kj
48rpm
55%
16mph
Workouts
118
kj
Tuesday 8/31/21
173
kj
Saturday 8/28/21
114
kj
Tuesday 8/10/21
165
kj
Thursday 8/27/20
103
kj
Monday 2/10/20
172
kj
Wednesday 2/26/20