Shake and Bake

Workouts

Friday 12/30/22 @ 12:2 AM
βœ…
97kj
78rpm
40%
17mph
15 min Hip Hop Ride
Alex Toussaint
Saturday 4/24/21 @ 12:9 AM
14kj
66rpm
36%
13mph
Friday 4/10/20 @ 6:32 PM
βœ…
100kj
78rpm
41%
17mph
15 min Soul Music Ride
Ally Love
Wednesday 4/1/20 @ 11:14 AM
52kj
79rpm
31%
13mph
Sunday 4/26/20 @ 3:57 PM
βœ…
210kj
73rpm
43%
17mph
30 min Sundays with Love
Ally Love
Sunday 5/24/20 @ 7:49 PM
137kj
75rpm
37%
14mph
Monday 3/23/20 @ 9:34 PM
βœ…
218kj
72rpm
45%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 5/9/20 @ 12:23 AM
131kj
73rpm
37%
14mph
Sunday 3/29/20 @ 3:58 PM
βœ…
187kj
80rpm
39%
16mph
30 min Sundays with Love
Ally Love
Tuesday 4/28/20 @ 9:11 PM
135kj
71rpm
38%
14mph
Thursday 2/6/20 @ 10:52 PM
βœ…
139kj
65rpm
47%
17mph
20 min BHM: Black on Broadway Ride
Ally Love
Monday 4/20/20 @ 10:4 PM
101kj
66rpm
42%
15mph
Saturday 3/28/20 @ 4:12 PM
βœ…
145kj
71rpm
45%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/31/20 @ 12:0 AM
66kj
68rpm
33%
12mph
Sunday 3/22/20 @ 12:2 PM
βœ…
143kj
68rpm
46%
17mph
20 min Hip Hop Ride
Hannah Frankson
Thursday 3/26/20 @ 10:53 AM
80kj
72rpm
35%
13mph
Friday 3/20/20 @ 1:56 AM
βœ…
145kj
66rpm
47%
17mph
20 min Feel Good Ride
Ally Love
Wednesday 3/25/20 @ 10:55 AM
85kj
69rpm
37%
14mph
Monday 3/2/20 @ 2:29 AM
βœ…
154kj
72rpm
46%
18mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Friday 2/28/20 @ 11:7 AM
63kj
72rpm
32%
12mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
βœ… 97 kj
Friday 12/30/22
14 kj
Saturday 4/24/21
15 min Soul Music Ride
Ally Love
βœ… 100 kj
Friday 4/10/20
52 kj
Wednesday 4/1/20
30 min Sundays with Love
Ally Love
βœ… 210 kj
Sunday 4/26/20
137 kj
Sunday 5/24/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 218 kj
Monday 3/23/20
131 kj
Saturday 5/9/20
30 min Sundays with Love
Ally Love
βœ… 187 kj
Sunday 3/29/20
135 kj
Tuesday 4/28/20
20 min BHM: Black on Broadway Ride
Ally Love
βœ… 139 kj
Thursday 2/6/20
101 kj
Monday 4/20/20
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 145 kj
Saturday 3/28/20
66 kj
Tuesday 3/31/20
20 min Hip Hop Ride
Hannah Frankson
βœ… 143 kj
Sunday 3/22/20
80 kj
Thursday 3/26/20
20 min Feel Good Ride
Ally Love
βœ… 145 kj
Friday 3/20/20
85 kj
Wednesday 3/25/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
βœ… 154 kj
Monday 3/2/20
63 kj
Friday 2/28/20