Shake and Bake
Workouts
Monday 5/4/20 @ 9:1 PM
292kj
61rpm
45%
15mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Friday 4/3/20 @ 7:17 PM
203kj
83rpm
39%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Wednesday 11/6/19 @ 12:54 AM
344kj
77rpm
44%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Sunday 1/12/20 @ 11:40 PM
328kj
78rpm
43%
18mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Saturday 10/10/20 @ 8:47 PM
332kj
79rpm
42%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Tuesday 1/14/20 @ 1:22 AM
226kj
72rpm
46%
17mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Tuesday 4/2/19 @ 11:49 PM
418kj
75rpm
43%
17mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 9:3 PM
313kj
75rpm
42%
17mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Saturday 3/16/19 @ 9:58 PM
299kj
80rpm
40%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Tuesday 11/27/18 @ 12:14 AM
261kj
67rpm
42%
15mph
Monday 11/26/18 @ 10:49 AM
✅
700kj
93rpm
51%
24mph
Workouts
203
kj
Friday 4/3/20
328
kj
Sunday 1/12/20
332
kj
Saturday 10/10/20
418
kj
Tuesday 4/2/19
261
kj
Tuesday 11/27/18